Learning, Exposure, Acceptance, Psychotherapy
Though talk therapy is helpful for many, talking out your worries and trying to get to the “root of the problem” can sometimes accidentally reinforce anxiety in people with certain disorders. If you've been suffering from anxiety, OCD, worries, intrusive thoughts, or fears without relief, it’s time to consider a new approach.
That's where we come in. At the LEAP Center for Anxiety,
our practice focuses around four tenets: Learning, Exposure, Acceptance, and Psychotherapy. Our therapists have specialized training in Exposure and Response Prevention (ERP), CBT and ACT that will help you learn new skills to finally overcome your difficulties with anxiety once and for all. Learn more about our empirically supported approach here.
Generalized Anxiety Disorder
Obsessive Compulsive Disorder (OCD)
Social Anxiety Disorder
Post-Traumatic Stress Disorder (PTSD)
Body Dysmorphic Disorder
Trichotilomania, Dermatillomania, and other Body Focused Repetitive Behaviors